Now that I had Secure Attachment with Els, I want to detach from her so that I can stay focused on my Vision Quest.
Furthermore, I should minimize my involvement with the external environment in order for me to stay on course with my mission to delight my Universe Within.
In this case, I should minimize outside interactions until I reach 69 kg.
Along the way, I should remain in a cocoon until I reach my goal.
That's why 24/7 Continuous is my SPV.
Beginning tonight, I eat LCHF again.
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Something is not right. I don't feel sated after eating.
I blame it on the medication.
Prior to the medication, I don't have issues with insulin resistance.
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Back to OMAD beginning tomorrow.
What makes me happy?
When I am able to control my hunger and keep my weight down.
So I should do the things that make me happy.
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