There is nothing specific for me to talk about. I simply want to capture as many thoughts as possible while listening to Big Brain Baby.
The first and predominant thought that I have is the serenity of not eating. I am really at peace. No hunger pang whatsoever. I can actually go on without eating the whole day.
All I need to do is to condition myself to withstand hunger. I got all the fuel supply stored in my body. Why should I fear being hungry? I should teach my body to tap into my reserve.
Right now I am very motivated to lose some more weight. I just found out that apple cider vinegar works as an appetite suppressant.
As long as I am not hungry and sleepy, I can carry on not eating for the whole day.
mm
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