I am back to normal again, No more urge to eat sugary stuff.
So tonight I eat OMAD LCHF.
I need to stay on course with SWEE.
I think I eat OMAD with 20 grams of carbs. I do away with sugar
Fuck, Atkins works. I stick with OMAD LCHF.
If I feel hungry I eat OATS and make it 2MAD.
Nope, stick with OMAD LCHF.
If I want to achieve success, I must be willing to pay the price.
The ability to withstand hunger.
For every disciplined action, there are multiple rewards.
I had decided to do away with sugar and starch. I better stick with it.
mm
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